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Old 02-09-2005, 08:47 PM   #1 (permalink)
 
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Just wondering.. is it okay to exercise after tanning? I went tanning around 4 hrs ago.
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Old 02-09-2005, 08:54 PM   #2 (permalink)
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Sure. Better yet, exercise first, and use the extra oxygen to your advantage.
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Old 02-09-2005, 08:57 PM   #3 (permalink)
 
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[Sure. Better yet, exercise first, and use the extra oxygen to your advantage.]

Yeah, I usually do exercise first, but I didn't go to the gym today and wanted to exercise now. I wasn't sure if it was bad to exercise after tanning though, since I tanned earlier this evening.
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Old 02-10-2005, 08:08 AM   #4 (permalink)
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As long as you are not sunless tanning. The sweat will streak your DHA spray tan .

I am a total beliver in the link between tanning and working out. I normally workout first then tan but I stay very hydrated when working out. Tanning is dehydrating to your entire body.

If you workout very hard, like feeling sick or very weak, I suggest a bed over a booth.
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